Monday, December 21, 2015

Merry Christmas and Happy New Year!

A CHRISTMAS CARD 
FROM THE REALLY REAL HOUSEWIVES 
TO YOU!


These are a few of our favorite things...
Liz loves to lounge in her jammies!

Ashley loves to get crazy with crafts!

Tara loves to experiment in the kitchen!

And we all love spending time with our families.
Wishing you a healthy happy holiday season!
Love,
Liz, Ash, & Tara

Friday, December 18, 2015

Winter Break Activities!

Oh no. School's out for two weeks! Time to entertain the kids - or let them play on their electronic brain-scramblers. Unfortunately both of those options are not good!

Here are some suggestions to keep those little brains active over the break:

  • Crafts - you can find many easy Christmas/Winter crafts in magazines and online
  • Volunteer - most kids don't have any idea that others are suffering in the world. We need to show them how good they have it and that we need to give back.
  • Read! - Any time is a good time to read.
  • Help Decorate - also a nice time to reminisce when the old decorations they made as little ones come out, especially the ones with their cute little faces on them.
  • Help Bake - always fun and they get to lick the bowl.
  • Help Clean - not fun, but necessary and they should earn their screen time!
  • Play board games - I love playing board and card games. Lots of laughter and good times.
  • Family movie nights - cozy, cocoa, cookies, and camaraderie.
  • Hide the Pickle - a tradition to find the pickle on the tree each day, friendly competition, ha!
  • Make a movie - my boys get wild creative hairs once in a while and want to record their inventiveness... dummies on film to enjoy in perpetuity. Harmless hilarity.
  • Thank yous - make sure they thank their relatives for gifts!

We are all open to suggestions if you have any to add! Keeping it merry and bright!

Wednesday, December 16, 2015

Speaking of Parties...

Cookies and Christmas just go together! There's peppermint cookies, sugar cookies, gingerbread men, spraetzles? jammies, and those peanut butter cookies with the Hershey kisses on top. Just so many wonderful yummies! With so many cookies, some people have Christmas cookie parties - decorating parties, baking parties, exchanges, recipe swaps, etc. My neighbors do a cookies & beer exchange party. Bring 3 dozen cookies, take 3 dozen cookies or so. And they give out prizes. Last year I won! I found a place that makes edible pictures and I put characters from my books on cookies!


I also love going to a My Favorite Things party where we each bring 5 of our favorite things and go away with 5 new things. I'm bringing book lights and foot cream - for a soothing night ritual.

And neighborhood New Year's Eve parties are the best. Usually we get to bring the kids who run around in the basement while the adults socialize upstairs with the food. Ahh. Ring in the new year right, then walk home! We used to have it at our house when the boys were younger, now we let others have the joy of hosting.

How do you celebrate? What little favorite things would you share? And what goodies do you like to bring to parties?

Monday, December 14, 2015

Five Reasons to Love the Season!

I know December can be a big stress ball, but we must try to slow down and relax a little amidst the crazy, hectic preparations! Don't forget what it's all about. Here are my favorite things during Christmas season:
  1. I get to see my family - Some people complain about seeing family. I'm one of the lucky ones I guess. I adore my parents and my sister who has a great family of her own. I really wish I could see them more than once a year, but this is usually it. We eat good food, catch up, play games, and laugh a lot! I love spending time with them!
  2. My house will be clean - Here cometh the great cleanse. To prepare for company, I does clean the house good. And decorate it up! Tiring, back-breaking, but worth it - and then I get to relax the whole time they're here.
  3. Parties - I love going to parties. I get to catch up with friends/neighbors I haven't talked to in ages because our lives have gone in different busy directions. The funny thing is, I hate getting ready for them. It seems like a waste of time I could be doing preparations and I don't want to go, then I do and have a great time. We need a relaxing break!
  4. Presents! - Make a list and you shouldn't be disappointed (don't show it if you are!). And sometimes there are happy surprises! But I mostly like seeing other people enjoy what I got for them. Better to give than receive, right?
  5. I will make some memories with my kids. - They grow up so darn fast. I'm almost the shortest person in my house! My oldest will be a senior next year, then poof, he'll be gone! Wah!! Hard to believe. So I try to enjoy the time I have with them.
What's your favorite part of the holiday season? Make sure you enjoy it!

Friday, December 11, 2015

Holiday Keeper

Why don't we all dress up in matching jammies
for the family photo?
NO?!?!
Unlike some family traditions that may be too far from conventional to make part of your holiday...this one is a keeper for sure!

No, not the jammie family photo.

This is a way better, way cheaper way to promote family fun and unity.

I got this very easy, very wonderful idea from a writer friend of mine, Jessie Andersen.

Her family has a tradition I wish I had thought of when my kids were little- the holiday table cloth.

Every year Jessie's family gets a white table cloth and they all sign it, draw pictures, or leave messages. Then, the next year, they bring one back out for the dinner table.

How awesome this must be to bring out an "archived" table cloth from years ago and enjoy.

Jessie and daughter, Jemma.


Wednesday, December 9, 2015

Avoid Doggone Sickness

Why are people sick as dogs?
 Fido can eat trash int he wag of a tail without any side-effects.
Wouldn't we want to be as healthy as a dog?

I'm going to tell you a really gross story. The worst part is, it's totally true.

Last winter, I was walking into a department store and one of their employees was walking in with me. As we approached the door, the worker sneezed- one of those snotty winter sneezes that require several tissues to contain the flow.

Problem was, she didn't have a tissue. Instead, she used her hand. A wad of snot filled her palm. Without missing a beat, she flicked the mess on the side walk and walked right into the store.

She touched the door handle. Shoved a cart out of her way. Straightened a display case of holiday cookies...all on her way to the cash register, where she rang up items, touching each and every one with her snotty hand.

It was soo gross. And I realized...this probably wasn't a rarity. People sneeze in their hands all the time, and then touch all the stuff everyone else is touching.

The problem is- what to do?

Become a germ hermit afraid to go out into world?

No, that's no fun, especially during the holidays. We busy housewives have gifts to buy and dinners to prep. We can't avoid the public and their grossness, but we can minimize the spread for their germs.

Just follow my grandma's hand washing rules.

Always wash your hands before you eat and after returning from a public place. I'd get less frowns from kissing a dog on the head than if I sat down at the table without dirty paws. My grandma always said, "Soap is cheap...use it."


Good hand washing can be as good as a flu shot. 



Monday, December 7, 2015

Christmas Easy


Cartoon by M. Nadler and Sunday Funnies & Factoids

It's the Christmas season! If life is as chaotic for you as it is the Really Real Housewives, then we could all use a break! To make life a little simpler, here's a super quick tip...

Do you have a fake tree, or a real tree that just doesn't smell as pine-fresh as it did on day one?

Add an air freshener!!

I got a Glade plug in warmer, attached it to an extension cord, set it to low, hung it from a branch hidden inside my tree..and voila....

My tree is now perpetually fresh and festive!





Friday, December 4, 2015

What a Wookie!

Confession time -

I could have given you the countdown to the release date of Episode VII at any time in the past several months. The days to Christmas? Not so much. I guess you can see where my priorities lie. (One hint: The answer is always Star Wars)

So as soon as we got our tickets, my most pressing concern has been WHAT DO I WEAR TO THE MOST IMPORTANT EVENT OF THE ENTIRE YEAR???? (Only my wedding keeps it from being the most important event of my decade)

Lucky for me, Target helped me make that decision tonight, and I have never been happier. Or furrier, for that matter. I probably won't be the only one, but be on the look out this Wookie at the theater release of The Force Awakens!!

Please ignore my filthy mirrors. Finding the perfect Chewbacca onesie was waaaay more important than cleaning.

Who else is dying for Star Wars?

Wednesday, December 2, 2015

Twist on Tradition: Spinach Stuffing!

Pssst! Don’t freak out on me, but.... it’s already DECEMBER. You’ve probably already been wracking your brains for Christmas gift ideas, but have you thought about this year’s menu yet? If you’re like me, you’ve likely worn out some of your traditional recipes over the last few rounds of holidays and are on the prowl for a new twist. Sometimes I just want something new! And if that something new happens to be something easy and inexpensive, then I’ll be a happy little elf.
I don't have a pic of my recipe, so here's a funny. 

With that goal in mind, here is a quickie that I’ve perfected over the years that gives a new twist to a standard holiday classic – Stuffing! Love it or hate it, this is one dish that will always be a holiday staple, so why not give it a new look?

---------------------------------- 
Spinach Stuffing

Here’s what you’ll need:
  • 1 Can well drained spinach (or Italian cut green beans if it takes straps and crowbars to get your fam to eat spinach)
  • 3/4 Cup melted butter or margarine
  • 1/2 Cup water
  • 1 chicken bouillon cube
  • 3 Cups unseasoned stuffing mix
  • 2-3 Cloves Chopped Garlic (fine) (I add 4 cloves to mine, but I have a pathological fear of vampires)
  • 1/8 – 1/4 Cup Chopped Onion (fine)
  • 2 Tsp Italian Seasonings

Here’s how to make it:
In a medium sauce pan, dissolve the bouillon cube in the ½ cup of water, then add melted butter. Stir in drained spinach and all seasonings. Bring the mixture to a boil, then immediately remove from heat. Stir in stuffing mix (gently) and cover for 5 minutes)
---------------------------------------------------- 

And Voila! Now you’ve got an original easy-peasy Christmas dish that goes especially great with ham. One note on this one, though – it’s definitely not a recipe to use for stuffing a turkey. The greens in this recipe would turn bitter in the bird, not to mention come out looking like Yoda turds.

What twists on tradition have you made in the past?

Monday, November 30, 2015

5 Tips for Surviving Cyber Monday

A TV worth braining Granny for in the UK last year.
Courtesy Daily Mail.com
Did everyone survive Black Friday? If you're reading this, I'm assuming you haven't fallen to the zombie hordes during a fight over portable electronics or accessories.

And if you are one of the lucky ones who made it out alive (and with some remnants of currency left in your pocketbook), then you're probably already embarking on the joy and terror that is... *enter Rod Serling impersonater* CYBER MONDAY.

Even though you'll be doing it from the relative safety of your a computer screen at work or at home (possibly even in your jammies and you lucky SOBs know who you are), there are still plenty of perils to be avoided and on this spendiest of weekends. The biggest of those perils is too often overspending. Just because it saves you $100 now doesn't mean you really NEEDED that combination Roomba/Coffee Maker/Wine Decanter, right? So here are some quick tips to help get you through Cyber Monday with sanity AND money intact:

1. BUTCHER THE HELL OUT OF YOUR LISTS. Make lists, check them twice, then ditch anything you don't really need. Now think about everything you just hauled off to Goodwill during your last cabinet and attic raid and remember how excited you were to get those gadgets on sale. NOW go through the list again and try to imagine how long before you shove this year's gadget of your dreams to the attic... and then to the Goodwill pile.

2. STAY ON TASK. Those ads, those beautiful colors, the flashing lights... all telling you how much you need this multi-function foosball/ping-pong/air hockey/puzzle table to reinvigorate your family game nights. Ooooh! Or this at-home soda maker with healthy and all natural additives, and some nearly natural colors. DON'T GET DISTRACTED *whiplash*. If you go into your Cyber Monday shopping knowing that you need a Star Wars present for little Becky, vacuum for Mom, or to replace your threadbare towels in the guest bathroom, stick to it. No buts, just do it.

Edina and Patsy are fabulous, but
probably poor choices.
3. DON'T SHOP ALONE. There's no shame in admitting it - it's hard to police ourselves. If nobody sees us cheating on our diet, or splurging on that little item, it doesn't count, right? Wrong. And we know it. That's why this tip is true for every day of the year - don't even go to the grocery without a watchful eye if you can help it.

4. PICK A RESPONSIBLE SHOPPING BUDDY. It should go without saying, but make sure that the person you choose to help keep you honest this shopping season isn't a shopaholic fashionista in faux-Target slacks.


And last, but not least...


5. DON'T SHOP HUNGRY. Did you think that was just for grocery shopping? Heck no. As any Snickers commercial will tell you - hunger makes you crazy. At the very least, hunger can make you rush decisions and react more negatively to situations that normally wouldn't ruffle you, like when the website inevitably crashes and makes you start over just as you're buying the shopping cart you painstakingly filled. (ah, technology...) Make sure you start your Cyber Monday on a full and happy stomach, otherwise you'll be adding a monitor to your list to replace the one you just threw out the window.

Until next time - HAPPY SHOPPING!

Friday, November 27, 2015

Surviving the next month...

I wish I could just enjoy Thanksgiving without having to worry about Christmas right around the corner. I feel worse every year for cutting back on the shopping and cards and decorating... but there just doesn't seem to be enough time for it all!

And the stores aren't helping. "Come in on turkey day," some of them say. "Spend less time with family and spend your money here!" And the only way to stop them is to not shop. But some folks just can't resist the deals. My poor holiday is going under!


Black Friday is also scary. I know some folks who have come away with great deals, I myself have joined a relative for one special item or two and I'd rather avoid it. The hectic hustle and bustle sort of taints the "meaning of Christmas" and sours the gift giving, for me. But I know some people love it - and it's part of their holiday tradition. More power to them =)

Cyber Monday - okay, good. I'll take those deals. But I fear one of these years all that data exchange is going to drown the internet! And then where will we be? Ah!

Here's my advice to have a less stressful holiday season (which I intend to do every year, but usually get sidetracked)
  • START EARLIER - I know it goes against the natural order to start thinking about Xmas in September, but we don't have to say it. Just buy a little at a time and put it to the side, like a secret squirrel. Sometimes this can backfire and you overbuy, so keep a list and check it twice (ho ho)
  • MARK YOUR CALENDAR - I really need to pick goal dates to have things done by - gift buying, decorating outside, decorating inside, wrapping, and especially putting together and mailing the Xmas cards! Can you believe I already got one? Eesh!
  • REMINDERS - I have a ton of things I'd like to do in December that I always forget about - crafts with my boys, caroling, visiting a shelter, seeing the Nutcracker, ice skating... I need to set reminders on my phone.
  • MAKE IT FUN - last year, my boys helped me decorate the tree like it was a time-consuming chore. I was so sad! This year, I'm going to spice it up. I'm going to put the tree near the TV and add some Christmas cheer with a movie and treats - I might even add a competition angle for them. Hopefully they will be a little more spirited!
How do you make it from Thanksgiving to Christmas? Or whatever holiday you enjoy in these cold winter months? As for my friends on the warmer side of the globe - I wish I was there! Ha ha ho ho!

Wednesday, November 25, 2015

Weary and dreary

I'm proud to say I was born in Plymouth, Mass. So Thanksgiving has a special place for me. As a kid, I visited the Rock (the original Rock) many times on field trips.

We know the story, but do you know what the pilgrims really went through? The voyage across the Atlantic Ocean took 66 days - Over two months at sea!! And imagine the storms they encountered toward the end of hurricane season (September & October). And with all those people crammed on the Mayflower, ew! That would make a great Survivor - living on a boat for 39 days!

Very determined people! I admire and respect them so much more when I think of what they went through.


And once they finally landed, it took them another month to decide where to settle - they chose Plymouth on December 25th. How bout that!

All we have to do is endure our relatives and try not to overeat! Be thankful.
Happy Thanksgiving everyone!


(For more about the Mayflower crossing, here's my Source)

Monday, November 23, 2015

I'm glad I wasn't a pilgrim

Those pilgrims were tough people. They made a horrendous ocean crossing, then built their homes, suffered horrible new diseases, and finally survived a grueling winter. Their numbers dwindled, but many survived. And here we are!

But those early settlers were also inventors - we are always searching for a way to make life easier and solve life's problems! Check out these gadgets I saw at a museum this summer, from games and entertainment to clothes washing and cooking... each new generation wants to do it better!


 


I can't remember what some of this stuff was, but it was so cool to see it all. I can just hear the grandma of these inventing pioneers, "In my day, we washed our clothes on rocks at the stream."

I doubt I would've been tough enough to survive. I can't imagine living without electricity or plumbing. Heck, I can't imagine living without a dishwasher. I despise cooking and cleaning as it is - I'd never be able to kill a chicken, pluck the feathers, and butcher it for dinner! Ack!

But then again, I probably would've been fine not knowing what I was missing. Just like I don't know what I'm missing in the future - What will they think of next??

What could you "not live without?"
Happy Monday!

Friday, November 20, 2015

I Can't Live Without White Vinegar

The emergency supply cabinet for Really Real Housewives must include white distilled vinegar. I always have at least a gallon on hand. Why? Because it’s inexpensive, non-toxic, and can be used for lots of household chores. It also substitutes for things that I’m out of and am too lazy to go into town for. 

Got Gum in your carpet or on your upholstery? If you have kids, you just might. Put white vinegar on a sponge or on a cloth and apply it to that sticky mess. Let it soak a few minutes, the when it’s loosened, wipe it off. 

How about unwanted decals and bumper stickers? 

Got those, too? Spray them with full-strength white distilled vinegar and let it stay on for about an hour. You might have to repeat a couple of times, but while you’re waiting, read your romance novel or write it. 

Any haze on the inside of your windows? Here’s a number for a great window-washer . . .just kidding. While you’re waiting for those decals to shrivel, use some of that vinegar spray on those windows and they’ll sparkle.

How about too many cukes in next summer's garden? White vinegar to the rescue. Here's a quick recipe for white vinegar brine: 
  • 1 cup White Vinegar 
  • ½ cup water 
  • 1 tablespoon sugar 
  • ½ tablespoon salt


I’d much rather grab my handy container of vinegar, than troll the cleaning supply aisle with a shopping cart. Just call me Lazy! But better yet call me Real.




C. Lee McKenzie
In Lee's writing, she takes on modern issues that today's teens face in their daily lives. Her first young adult novel, Sliding on the Edge, which dealt with cutting and suicide was published in 2009. Her second, titled The Princess of Las Pulgas, dealing with a family who loses everything and must rebuild their lives came out in 2010. Double Negative (2014) was her third young adult novel. Researching it turned her into a literacy advocate. Her fourth YA, Sudden Secrets came out in December 2014.

When she really wants to have fun, she writes middle grade books. Alligators Overhead was her first published book for readers age 8-12, and the sequel, The Great Time Lock Disaster, is now out.

Lee's website

Great big cookie thanks to Lee for helping add flavor and offer solutions for us housewives!

Wednesday, November 18, 2015

What Not to Do for Your Health

Yikes! Who Knew?

When I was thinking about what to post on Wellness Wednesday I did a little research. I thought I'd find a healthy exercise routine to share. Instead, I found some things Not To Do if you're concerned with your health, and who isn't?

So I'm sharing two things I learned from my little excursion into the Internet world of health.
  • We're into the winter months and most of us have closed our windows and turned on the heat. If you're like me, you miss that fresh air of summer. Do you reach for the aerosol? Light one of those delicious smelling sandalwood candles or find the incense?  


Don't. 

John Naish of the British Daily Mail has written that some of these products are making us sick. He even says that incense, such as agarwood and sandalwood, are more toxic than tobacco smoke.  

But wait! There's more.
  • In a recent study, 79 percent of mascara tubes were plagued with staph bacteria and 86 percent of women in the study admitted to using mascara past its prime. One very helpful hint I gleaned from the article is this: set up a calendar alert for dumping your mascara 3 months from purchase even if it's still moist. 

Now here's something healthy to DO. 
I tested it and it's actually pretty good.  I'm not glowing yet, but I'll let you know if that happens.

Glowing Skin Smoothie

It's packed with vitamins, minerals, and antioxidants that infuse new life into your skin. (I can use some new life infused into my skin.)
Here's how to make it...
Ingredients (for 2 servings)

  • 2/3 c. of almond milk
  • 1 cup of Greek yogurt
  • 1/2 cup of your favorite berries (blueberries are best!)
  • 1/2 of an avocado
  • Handful of spinach or kale
  • 1 tsp. cinnamon
Generous drizzle of organic honey
1 small banana
A few ice cubes (more for a frostier smoothie, fewer for a creamier one)
Put all of the ingredients into a blender and pulse until no lumps are visible. Serve immediately. Drink as often as you like... of course, every day is best!
If you're not a berry-lover, pineapple is a GREAT choice to get an extra dose of collagen-boosting Vitamin C... and it tastes like a tropical vacation in a glass!


C. Lee McKenzie
In Lee's writing, she takes on modern issues that today's teens face in their daily lives. Her first young adult novel, Sliding on the Edge, which dealt with cutting and suicide was published in 2009. Her second, titled The Princess of Las Pulgas, dealing with a family who loses everything and must rebuild their lives came out in 2010. Double Negative (2014) was her third young adult novel. Researching it turned her into a literacy advocate. Her fourth YA, Sudden Secrets came out in December 2014.

When she really wants to have fun, she writes middle grade books. Alligators Overhead was her first published book for readers age 8-12, and the sequel, The Great Time Lock Disaster, is now out.

Lee's website

Monday, November 16, 2015

5 Little Tricks to Meet Monday

and Survive. . .Smile, Even.

Please welcome C. Lee McKenzie - guest posting all this week! She's got a clever cure for Making the Most of Mondays!

You've had a wonderful weekend. You were with friends or family and relaxing, maybe planning the holiday get-togethers. Then whammo! It's Monday. Just the thought of dragging your bones from the bed and off to work is making you think about spending money on Lottery Tickets! With millions you could retire! But the fact is your chances of winning those millions before the alarm stops ringing are nil. 

Up you go, but for help with that transition from a horizontal to a vertical Monday, read on. 



1. Have something fun planned with your family or friends for Wednesday. 

2. Write something sweet to yourself Sunday night and put it where you'll find it first thing Monday morning. "Dear Me. You are amazing.  Today's going to be the best day for you."

3. Save a huge treat for yourself to have later that day. Plan to buy a new something or other. Schedule a Monday massage in the late afternoon. Save the last chapter of that thriller for Monday at lunch. Choose a quick dinner--leftovers, take-out, or better yet, out-out. Let the restaurant do the dishes on Monday night. You can look forward to that from the minute you wake up.




4. Do a quick routine that refreshes you once you're out of bed: a stretch routine, meditation, warm bath or shower, freshly brewed tea or coffee or freshly squeezed juice or smoothie. 

5. Have something you love the taste of set aside just for Monday morning--that chocolate donut that's not good for you, but you can enjoy once in a while or the spinach omelet with your favorite cheese. Don't cut back on Monday mornings. 


C. Lee McKenzie
In Lee's writing, she takes on modern issues that today's teens face in their daily lives. Her first young adult novel, Sliding on the Edge, which dealt with cutting and suicide was published in 2009. Her second, titled The Princess of Las Pulgas, dealing with a family who loses everything and must rebuild their lives came out in 2010. Double Negative (2014) was her third young adult novel. Researching it turned her into a literacy advocate. Her fourth YA, Sudden Secrets came out in December 2014.

When she really wants to have fun, she writes middle grade books. Alligators Overhead was her first published book for readers age 8-12, and the sequel, The Great Time Lock Disaster, is now out.

Lee's website

Friday, November 13, 2015

It's Football Time



As a mom of four boys, I do a lot of football watching. From August to January, football is what's happening in the Seckman house.


Whether it's live football at the stadium, fantasy football online, or games on TV and the subsequent moderator chit chat of what they just watched...football is a 24/7 sort of habit.

I wasn't always a fan of football, but I decided I wasn't ever going to beat them, so I may as well join them. So after years of the football life, I have a few survival tips.

*Sleeping bags for cold winter nights in the stadium. Yup, just your standard sleeping bag. It's so much better than a blanket. You can stand up, cheer, sit down...all within the confines of your toasty warm cocoon.

*Cheap/clear rain ponchos from the discount stores deflect rain and still allow you to show off your team pride.

*Cheap and easy noise maker? Drop pennies in a milk jug and use it as a shaker. Be sure to duct tape the lid on. I once blew my cap in my excitement...pennies everywhere.

*When it's cold, rainy, or snowy- forget fashion. Go hoods up, hats on and add as many layers as you need. One of the great things about football season is that men are too distracted by the action on the field to care about anything else.

*Invest in a water proof bag. My football purse is water resistant and big enough to hold the camera.

*Water proof shoes. No matter how dry your body is, if the tootsies get cold, you're cold.

*Warm boots. When the season goes from rainy to snowy, it's time to switch footwear.

*Learn the game. Here's a football for Dummies website. It's a complicated game. Knowing the rules makes it more fun.

But if you can't, or don't want to learn it...there's other interesting ways to enjoy football. You don't have to know anything about the game to participate. There is more than one way to pick a winning team!


Next thing you know, it will be Superbowl Season...and we'll have the snacks and commercials to look forward to.


Wednesday, November 11, 2015

Wonders of Water


Water really is wonderful.

It's cheap.

It's easy.

It's essential.

The only thing more important to survival is oxygen.

When the body is dehydrated, it often confuses thirst with hunger causing people to over eat. A dehydrated body is also more prone to muscle pain, fatigue, head aches, depression, constipation, wrinkles. and illness.

A well-hydrated body is like a well-oiled machine. The water circulates all the organs and muscles detoxing the body. If the body is running short on fluids, the detox cycle suffers. Just like a car that's short on oil, the body's systems will function at a lower level. The muscles and brain will ache. The body will feel sluggish and slow, leading to feeling blah which can lead to depression. Even the eyes, when lacking proper hydration, will burn and feel fatigued.

Keeping the body tissue supple causes the skin to be smoother, younger looking. And it also keeps the mucus membranes more pliable and resistant to germs. Not to mention it keeps the bowels moving, which possibly cuts down on the risk of colon cancer.

There really are no arguments against drinking water...unless you're planning to drink it from a puddle.

So come on! Drink some water!!!

*If you find the flavor boring, add some lemon. Or lime. I've often heard people like it with cucumber, but I've never tried that.

*Want to save some money? When eating at a restaurant, order water with your dinner. It will save you at least $2.00 per diner.

*Carry your own water bottle and fill it with tap water. When it's time to clean it, soak it in vinegar water over night.

Most places recommend shooting for eight, eight ounce glasses per day. To make sure I stay hydrated, I used to keep eight pennies in my kitchen window and move them from one side to another. It always amazes me how much better I feel when I drink my water.



Monday, November 9, 2015

Procrastination Tip



Here's a tip I've learned from last minute, way too far behind, desperation.

You've had all day to wash your hair, but you didn't. Now a friend wants you to meet her at the mall and maybe grab dinner. You have four options:

1. Wash and blow dry leaving your friend waiting so long she regrets ever calling you.
2. Go greasy. (Gross.)
3. Go wet. (You can bet it will dry either fuzzy or flat...enjoy.)
4. Dry shampoo.

That's right- dry shampoo. It's not just for Fido. They make it for humans too.

You can pick up a can at Walmart. Or any drug store or online store, but if you're anything like me, you're going to be in Walmart fifteen times this week trying to remember all the things you forgot to get the first time you went there.

A bottle of dry shampoo is as cheap as a bottle of real shampoo, but it takes an eighth of the time.

And no, I'm not suggesting you stop bathing, but if you're like me, my hair is dry and curly. If I wash my hair daily, it strips the natural oils and before you know it, I'm looking like Roseanne Rosannadanna.

You do remember Roseanne Rosannadanna, right? If not...



She's hilarious. The hair? Not so much.

Thick, course hair is actually more manageable on the unwashed days. If you're planning an updo or want a head of manageable curls...don't wash it. Now, nobody wants to be stinky. That's where the dry shampoo comes in handy to absorb the oils and smells.

Here's how it works:

*Brush hair, but  don't over brush. Just get the tangles out.
*Spray hair toward the root without spraying directly on the scalp. If you get the spray too close, you'll get powder puddles.
*Allow to dry completely. Maybe spray hair first, then do make-up while it dries.
*Bend over. Finger comb and fluff the freshly unwashed hair.
*Avoid brushing. Brushing moves the oils from the scalp, down the strands making it look limp and greasy.
*Style and you're ready to go! Now, hurry...you're probably running late!

**Additional note! Be certain to get a spray shampoo that matches your hair color. Not only does it look more natural, but it will help hide those overgrown roots. Now, that's a bonus!!

Enjoy your Monday. Skip the shower. Take a hot bath when you get home.




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