This is Happiness

Another wonderful guest is joining us this week - CASSIE MAE! She'll be sharing POSITIVITY with us. We could all use more of that!


I’d like to thank the lovely ladies here for the invitation to crash their party for a few days. When I was asked to talk about my weight loss journey, I was honestly at a loss for words, and I find myself feeling that way again typing this, so I hope that what I really mean to say comes out in a way that makes sense.

2015 was a rough year for me. It wasn’t so much my weight, though that was a contributing factor, as it was the fact that I felt so out of control. I fell into a hole I hadn’t realized I’d been digging for myself over the course of many years. Bad habits, including procrastination, laziness, emotional eating, and poor self-image buried me, and it was around this time last year that I hit rock bottom. And I sat there for many, many months.

I felt my entire world slipping away—relationships I’d established went neglected and uncared for, and the worst of it was that while I worried about it, it was not enough to change it. I holed up, kept my feelings (and lack of feelings) close to the chest, never wanting to admit out loud that I felt dank and dark much of the time. On the outside, I put up a wall, trying to make people laugh and hoping that no one saw through the façade. Those closest to me were not fooled, and it took a long while before I admitted the problem—If I wasn’t toeing the line of depression, I was indeed sunk into its depths.

Admission is the first step to recovery. The moment I confided in someone (my husband), a tiny spark ignited somewhere deep within. Over time, and with open communication, that light expanded. Realization that this was more common than I’d ever thought, an idea formed—In January, I started #projectgethappy, a very open, honest, and public way of my journey to not only lose weight, though that was a big part of it, but to find things that would make me happy again.

What started as a solo project quickly grew, and I could not be more grateful. The people involved have inspired me on my low days, have offered encouragement, and have found a safe place to be honest as well. We’ve found that weight is only a number—one that does not matter, at that. My 300 pounds may be viewed as many different things: unhealthy, ugly, lazy… Or to some who weigh more, it is viewed as goals and smaller sizes. To me? My 300 pounds is strength, beauty, happiness.

Over the course of these posts, I will talk about what is truly important in any sort of journey—not the numbers on the scale or the amount of words written a day (if you’re a writer like me) or the times you’ve been asked for a second date. It all comes down in finding happiness, joy, and strength along the way.

Hugs and Love,
Cassie Mae

Cassie Mae is the author of a few hundred… okay, maybe not that many… books. Some of which became popular for their quirky titles, characters, and stories. She likes writing about nerds, geeks, the awkward, the fluffy, the short, the shy, the loud, the fun.

Along with writing, Cassie likes to binge watch Once Upon A Time and The Flash. She can quote Harry Potter lines quick as a whip. And she likes kissing her hubby, but only if his facial hair is trimmed. She also likes cheesecake to a very obsessive degree.

You can stalk, talk, or send pictures of Luke Bryan to her on her Facebook page