I found a new diet. It looks great too. I even altered it to suit my tastes. It's called the Military Diet and claims you can lose up to 10 pounds in 3 days!
Unfortunately, I'm a huge slacker and monitoring my eating habits takes time and losing weight isn't high on my priority list. I hate that I'm gaining weight like a hippo even though I haven't changed eating habits in years. It's the cursed age. So now I have to make major diet changes so I can have more energy and less mass when it's time to keep up with grandchildren! Time shows no mercy!
So this Military Diet is a little extreme, but it has good principles. I already know what I'm supposed to do, I just don't wanna! Eat more veg, fruit, grain, and drink more water - eat less crap. Same old story! To inspire myself, I made some fun charts...
If you have any suggestions, I'm all ears!