Wednesday, March 29, 2017

Rub Some Dirt In It!

Did you hear that scream just now? That's me when I accidentally bite my ice cream instead of carefully dropping it on my tongue in the back of my mouth. Some people have sensitive teeth. I have touchy little hypochondriac teeth that like to scream if a cool breeze enters my mouth.

Over the years, my dentist has given me a dozen recommendations and even a prescription toothpaste that tasted like a urinal cake smells. I've tried every OTC sensitive toothpaste sold in two states by this point. Some worked a little bit, some stained my teeth, and in the hunt I discovered that anything with stannous fluoride gives me Kylie Jenner lips and makes my tongue bleed. Ouch!

There's a phrase my husband loves to say when anyone gets a cut in our household: "Rub some dirt in it!" Followed by a manly grunt, of course. So after all of the many failures with conventional toothpaste, imagine my surprise when I find a conversation on a forum about sensitive teeth where people have had success with...


In their mouths.

My first thought - and pardon my Klingon - was heeeelllllllllll no. But then I found it discussed on a few other forums where people just like me with crazy-sensitive teeth were really experiencing great results with The Dirt Natural Toothpaste, so I did a little more digging about how it works.

From the website: "Did you know the glycerin in modern toothpaste can coat your teeth and prevent the natural process of re-mineralization that keeps your teeth strong and white? The Dirt is made to allow your natural re-mineralization process to do it's thang and get your teeth back to their strong, sparkly selves."

After about a week, I finally forgave them for the gratuitous use of "thang" and ordered it from the site.

The smallest jar claims to be a 3-month supply and it was as expensive as the prescription toothpaste I'd tried ($20). I generally get 2 months use out of a $6-8 tube of paste, and the penny-pinching side of me is still flinching a bit. So was it worth it? I've been using it now for about a week and here's what I've experienced so far:

  • The first time you use it is W-E-I-R-D. The fine bentonite clay they use to aid in re-mineralization reminds you that yes, there is actual, honest-to-god dirt in your mouth right now. And when you spit, it's totes mud. But it isn't grainy or thick, thank goodness, so there isn't a texture to be grossed out over.
  • The cinnamon and orange spice flavor is actually really pleasant. The chalky taste of the fine clay lingers a bit, though, so I still feel better if I use a diluted mouth wash after for additional freshness.
  • My teeth start squeaking while I'm brushing and by the time I'm finished, they feel exactly like they do after the dentist polishes them. And I can't stop running my tongue over them.
  • 4 days after I started using it, I drank a fountain soda full of ice without a straw... and didn't squeal when the ice hit my teeth. It was still totally uncomfortable, but that ice-pick in my tooth feeling didn't come like it usually does.
  • A week later I'm able to breathe in through my mouth and the rush of air doesn't bother my teeth like it used to.
And no - I promise I'm not receiving anything for this post! I just know there are tons of us out there with cold-sensitive teeth, and I hope this review helps one of you. 

I haven't had any negative experiences/side effects or anything with this yet, but if something does happen I fully intend to come back and edit this post with my findings.

Have any of you had luck with natural toothpastes or other remedies for sensitive teeth?


  1. That's interesting Ashley. If I had much in the way of teeth left, I would definitely give it a try. In fact I found Sensodyne worked for me but your sensitivity seems much worse than mine.

    1. Sensodyne Pronamel started off somewhat effective for me, but after a few months my teeth actually started feeling worse. I really have no idea why, but I kept using it. I'm hoping this stuff continues to work because I am really just sick of having to drink everything lukewarm! lol

  2. My teeth are very sensitive to cold. I've never found anything that helped.


  3. I have sensitive teeth. So far, the over the counter toothpastes work, but I'm intrigued by the super clean feel the dirt leaves behind.

  4. Hello!! I'am glad to read the whole content of this blog and am very excited.Thank you.


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