Besides the move, I'm also stressed about presents, parties, expenses, work, etc. At least I got my Xmas cards out early to give everyone our new address. And I finally decided we wouldn't travel for the holidays, even though I really wanted to, so I just finished up the easy gifts, wrapped them, and will ship them tomorrow. But I still have so much to do! It never ends! I like being busy, but this is ridiculous!
So I've come up with some ways to de-stress during the holidays (and beyond):
- listen while you work - I love music. I like to sing, too. Whether just listening to some soothing holiday music or belting out my current favorites, music is a big de-stresser for me and makes the work less of a chore.
- watch while you work - then there's the other option of watching a Christmas special or other favorite movie or show while you get your wrapping/cleaning/online shopping done. I scroll through the guide and schedule shows to record on my DVR - then I can watch them later and FF commercials, they stress me out too!
- get physical - I was doing well with my eating plan (diet) and lost 10 lbs this summer. But as soon as we got back from vacation and began our selling/moving process, my scale and my diet went into storage. It worked before, and it will work again--starting right after the holidays. In the meantime, exercise is a great stress reliever, so I set an alarm on my phone to do some exercises each night. I hope it works!
- organizing and prioritizing - writing down my to do items in a nice neat list, I feel I can accomplish them. I also know my limitations, so my daily list is reasonable. When I cross things off the list, stress recedes.
Some people bake, some jog or do yoga, and some take long baths... How about you--any de-stressing ideas or techniques? Please share!
Merry Christmas and Happy Holidays!
Moving this time of year sounds stressful, but you seem to have everything in grip. And your tips are great - I listen and watch while I work too.
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I can't even imagine moving over the holidays. Okay, to be honest, I can't imagine moving at all. We have 25 years worth of stuff piled up in our house.
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