Showing posts with label essential oils. Show all posts
Showing posts with label essential oils. Show all posts

Friday, May 20, 2016

#crafts and #hobbies

Fri: Crafts/hobbies
All week I’ve been focusing on essential oils. I use them for just about everything. They help focus me in my writing, they make my cooking yummy, and they give me activities to keep my kiddos busy. We like to make our own lip balm and lotions using essential oils. They are a bazillion times better for your skin since many conventional lotions contain chemicals and things I can’t pronounce.

I get my shea butter and beeswax on Amazon, along with cocoa butter, which is occasionally called for in these homemade recipes. The coconut oil, both solid and liquid, I find at the grocery story in the olive oil section. You can even play with the liquid oils until you find one that’s perfect for you. Almond oil, Jojoba oil, and grapeseed oil are some great alternatives.

My ten year old and four year old love to help me with these simple essential oil recipes:


Lotion

1 c solid coconut oil
1-2 T Shea Butter

Melt Shea butter in microwave
Pour into coconut oil 
Whip with hand mixer

Add 10 drops or a mix of 10 drops of essential oils. Pour into small tubs. Makes 4 jelly jar sized tubs.


Lip Balm

1 oz beeswax (About 3 T)
1 oz solid coconut oil (About 2 T)
½ oz shea butter (About 1 T)
½ oz cocoa butter (About 1 T)
30 drops of essential oils—your choice (peppermint/orange)

Melt all but EOs in double boiler. Let cool 2-3 minutes. Add Eo’s.  Mix. Pour into lip balm containers. Makes about 18.

So, I talked this week a little more about my oil business than I did about my writing, so I’ll give you that part of my life condensed: I write books for teens.

There’s not much to do growing up in a small town in Western, NY, so J. Andersen wrote stories and won high school writing contests. But in college her writing was limited to term papers. While teaching middle school she began to read young adult books and got serious about writing. J now writes full time, volunteers at the town library, helps to run a School of the Arts at her church, and sings in the church band. She enjoys good coffee—read: home roasted by her husband—crafts, baking, running a small essential oil business, and chasing after her children. You’ll rarely see J without a book in her hands, and that’s the way she’d like to keep it.
(author of THE BREEDING TREE)

Website -- Facebook -- Twitter -- Goodreads -- Instagram -- Pinterest



It was a refreshing week having J. Andersen here and learning about essential oils. So glad we had her over! It sounds wonderful to make money doing something you enjoy!

Monday, May 16, 2016

Essential Oils for soothing start to your week!

This week we have a fabulous guest. Jessie Andersen is a fellow housewife with a special talent for sniffing out the right essential oil for whatever ails you! Take it away, Jessie!


I’m so excited to be a part of the REALLY Real Housewives blog this week. My life is filled with being a mom, writing, and a small essential oil business. I thought I’d mix them up this week and share some of my favorite activities to do with oils.

If you have never heard of essential oils, they are plant oils used for all sorts of health purposes. Today I’m going to highlight a few oils that are essential for any mom’s “awesome mommy” repertoire. Keeping my family healthy is one of my main focuses. I do this with essential oils.




Let’s start with Peppermint:
This is one of my all-time favorites. I use this to ease the occasional headache or stomach upset. *






Lavender is another must have especially for kids. We use it for its calming benefits and to promote a restful night’s sleep.

We also use it for skin health, including soothing skin irritations. And when I’ve sat in front of the computer too long and my muscles are all tense… lavender does the trick to ease that tension. *






If I had to choose one oil above all else, it would be Melaleuca. Known for its antiviral properties, it’s a must-have to promote healthy immune function. I also use it for healthy skin.







Since I’m a writer, I have one more favorite: The focus blend. It enhances and sustains focus, which is a must when writing with a two-legged distraction constantly chattering in my ear.






*These statements have not been evaluated by the Federal Drug Administration. This product is not intended to diagnose, treat, cure or prevent disease.


I could go on and on about oils and what they’ve done for my family, but that would take way too long! So, I’ll leave you with this: If you have never tried a form of alternative medicine, step out of the box and give it a shot. I never thought I’d be an “Oil freak” but now, they are our first go-to. You might find they work well for you too. You can find them at www.mydoterra.com/jessieandersen


There’s not much to do growing up in a small town in Western, NY, so J. Andersen wrote stories and won high school writing contests. But in college her writing was limited to term papers. While teaching middle school she began to read young adult books and got serious about writing. J now writes full time, volunteers at the town library, helps to run a School of the Arts at her church, and sings in the church band. She enjoys good coffee—read: home roasted by her husband—crafts, baking, running a small essential oil business, and chasing after her children. You’ll rarely see J without a book in her hands, and that’s the way she’d like to keep it.
(author of THE BREEDING TREE)


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